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Currently: February 2014

Happy Friday!  I’ve seen some of these posts on other blogs and thought it would be a fun thing to try, so here goes: Current Book:  To Sell is Human by Daniel Pink.  I saw a review for this book in a fitness magazine and it’s actually quite interesting!  He …

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Quick and Easy Meal

Happy Tuesday!  Popping in with a quick and easy meal idea that I often fall back on.  I’m not big on meal …

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New Year, New Baby, New Me

Happy Monday!  How was everyone’s weekend?  Ours was lots of fun with a little relaxation built in too!  Plus, we woke up …

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Introducing Baby D

Hello there! I’ve been a little busy the past few months what with having a baby, the holidays, etc etc. I could …

Friday 5: My Food Rules

Happy Friday! As a dietitian, I am often asked what type of “diet” I follow.  I don’t really eat in a way …

Introducing Solid Foods to Baby

The biggest questions I get from my mommy friends have to do with introducing solid foods.  Back when I was first studying …

Italian Wedding Soup

As I mentioned yesterday, this is one of my absolute favorite soups.  It’s fairly easy to make (once you make the meatballs) …

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